Your Life. Your Rules. Women's Group

Your Life. Your Rules.

Women's Group

Are you ready to show up for yourself

like you show up for everyone else?

A PLACE FOR WOMEN

TO DISCUSS

LEARN AND

RISE TOGETHER

Can I Benefit From Coaching?

Do you feel weighed down from carrying all the tasks and mental checklist that keeps your family & household running?

Do you worry or ruminate over not doing it perfectly or not completing it all?

Do you feel anxious, overwhelmed or resentful toward your partner?

Do you struggle with saying YES, when you really mean NO?

Do you ever wonder ,"how did it turn out like this?" or "Is this it?"

Do you secretly envy the freedom you once felt before marriage & kids?

Are you ready to realize you are not alone?

Are you ready to....

Dig deep into the REAL issues that are holding you back

Take action towards change that is authentic to you and your family

Start down a path of true contentment and happiness

Show up for yourself like you show up for others

If you answered YES to just one of these, this group is for you.

I am ready to join

What to expect....

Your Life. Your Rules. Is a group for women, that meets twice a month to discuss, learn, and take action, toward becoming their best self.

Each month, one coaching topic will be chosen for discussion. However, this is not a formal coaching group. It is a space for women to come receive support, encouragement, advice and community, while creating a life made by their own rules.

EXAMPLES OF TOPICS

Mom guilt

Getting rid of expectations

Assessing & confronting old habits

Managing anger

Overcoming self-sabotage

Learning healthy communication

Assessing daily tasks & delegations

Reclaiming your voice

Goal setting

Mastering your mindset

Stopping the shoulds

Choosing purpose over fear

Finding your passion

DAY AND TIME GROUP MEETS

Twice a month. Date and time will be provided and scheduled at least 1 week in advance.
Days and times are subject to change, a notification will be provided if
changes are necessary.

If you are new to the group, you just jump into the next scheduled meeting!

BONUS MATERIALS

Worksheets, cheat sheets, and journaling assignments will be provided to those interested.

On the second group meeting of the month, there will be a 20 minute open forum, prior to the scheduled time, for anyone who wants to discuss or get feedback regarding the worksheets.

PARTICIPATION

This group is meant to be a space for women to build community, and discuss topics we often endure as women and mothers.

If you prefer to come and just listen, while taking inventory on all the good advice...that is completely fine!

However, it will be an open discussion, with me coaching when necessary. I love and encourage everyone to bring their experiences and perspective to the group! This allows all of us to learn from each other.

MISSING A GROUP SESSION

Don't worry, all sessions will be recorded for you to listen at your convenience.

What the group will provide you....

A community of women supporting and cheering you on

Confidence and new sense of purpose

Tools to keep you on track

Coaching on topics I have used for my 1:1 clients

Access to 1:1 coaching if desired

Showing up for yourself like you show up for others

I understand change can be difficult, breaking old habits and getting out of your comfort zone.. even harder.

Here is my risk-free satisfaction guarantee.

If you are not 100% satisfied with the group, I will issue a full refund for that month!

Membership:

$38.00 per Month

(no contract or minimum monthly requirement)

Checkout

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