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Are you ready to show up for yourself
like you show up for everyone else?
A PLACE FOR WOMEN
Can I Benefit From Coaching?
Do you feel weighed down from carrying all the tasks and mental checklist that keeps your family & household running?
Do you worry or ruminate over not doing it perfectly or not completing it all?
Do you feel anxious, overwhelmed or resentful toward your partner?
Do you struggle with saying YES, when you really mean NO?
Do you ever wonder ,"how did it turn out like this?" or "Is this it?"
Do you secretly envy the freedom you once felt before marriage & kids?
Are you ready to realize you are not alone?
Are you ready to....
Dig deep into the REAL issues that are holding you back
Take action towards change that is authentic to you and your family
Start down a path of true contentment and happiness
Show up for yourself like you show up for others
If you answered YES to just one of these, this group is for you.
What to expect....
Your Life. Your Rules. Is a group for women, that meets twice a month to discuss, learn, and take action, toward becoming their best self.
Each month, one coaching topic will be chosen for discussion. However, this is not a formal coaching group. It is a space for women to come receive support, encouragement, advice and community, while creating a life made by their own rules.
Getting rid of expectations
Assessing & confronting old habits
Learning healthy communication
Assessing daily tasks & delegations
Reclaiming your voice
Mastering your mindset
Stopping the shoulds
Choosing purpose over fear
Finding your passion
Twice a month. Date and time will be provided and scheduled at least 1 week in advance.
Days and times are subject to change, a notification will be provided if
changes are necessary.
If you are new to the group, you just jump into the next scheduled meeting!
Worksheets, cheat sheets, and journaling assignments will be provided to those interested.
On the second group meeting of the month, there will be a 20 minute open forum, prior to the scheduled time, for anyone who wants to discuss or get feedback regarding the worksheets.
This group is meant to be a space for women to build community, and discuss topics we often endure as women and mothers.
If you prefer to come and just listen, while taking inventory on all the good advice...that is completely fine!
However, it will be an open discussion, with me coaching when necessary. I love and encourage everyone to bring their experiences and perspective to the group! This allows all of us to learn from each other.
Don't worry, all sessions will be recorded for you to listen at your convenience.
What the group will provide you....
A community of women supporting and cheering you on
Confidence and new sense of purpose
Tools to keep you on track
Coaching on topics I have used for my 1:1 clients
Access to 1:1 coaching if desired
Showing up for yourself like you show up for others
I understand change can be difficult, breaking old habits and getting out of your comfort zone.. even harder.
Here is my risk-free satisfaction guarantee.
If you are not 100% satisfied with the group, I will issue a full refund for that month!
$38.00 per Month
(no contract or minimum monthly requirement)